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Run: LHR Previous Next

7/21/2013

Date

10:05 AM

Time

5 mi

Distance

1:01:15

Duration

12:15 mi

Pace

Equipment

Mizuno Wave Universe 4 (Red, 3rd Pair)

Health

Weight154 lb

Avg HR140 bpm

Max HR157 bpm

kilojoules2438

Weather

Temperature87 F

Conditions

Ratings

Effort3 / 10

Quality2 / 10

Map

CourseBig Lake/Seven Lakes - 5 mi.

Comments