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8/19/2011

12:30 PM

6 mi

54:25

9:05 mi

Health

156 lb
2964

Weather

78 F

Ratings

7 / 10
8 / 10
  • Map

Notes

1 mile warm up, 2 miles at 8:35, 1.5 miles at 9:15, 0.5 miles at 8:35, 1 mile cool down.

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