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Summary
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About Me
Run: LHR
Previous
Next
7/27/2013
Date
8:45 AM
Time
8.1 mi
Distance
1:36:00
Duration
11:54 mi
Pace
Equipment
Altra Samson (May 13)
Health
Weight
153 lb
Avg HR
143 bpm
kilojoules
3910
Weather
Temperature
85 F
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Frasier - SLJH 8 mi.
Comments
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