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4/4/2010

9:10 AM

8.1 mi

1:22:48

10:15 mi

Health

163 lb
4170

Weather

75 F

Ratings

7 / 10
8 / 10
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Notes

Cloud cover affected GPS at start. Distance overstates by ~0.2 mi.

Strong with no walk breaks. Solid 10:30 or 10:45 pace with last 1.5 miles @ ~9:30.

Don't know why I felt good, McDonalds lunch and Pappa John's dinner so it wasn't the quality of food on Saturday.

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