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Run: LHR Previous Next

6/13/2013

Date

7:00 PM

Time

4 mi

Distance

48:45

Duration

12:12 mi

Pace

Equipment

Mizuno Wave Universe 4 (Red, 3rd Pair)

Health

Weight152 lb

Avg HR138 bpm

kilojoules1925

Weather

Temperature91 F

Conditions

Ratings

Effort3 / 10

Quality1 / 10

Map

CourseBig Lake Loop - 4.1 mi.

Notes

Dizzy @ 2.5 mi.

Comments