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Summary
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Run: LHR
Previous
Next
5/13/2013
Date
5:30 PM
Time
3.1 mi
Distance
34:00
Duration
11:07 mi
Pace
Equipment
Mizuno Wave Universe 4 (Red (2nd pair))
Health
Weight
154 lb
Avg HR
135 bpm
kilojoules
1492
Weather
Temperature
80 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
KBR 5k
Comments
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