info

Viewing RichMill's data. Click here to create your own FREE account!

Run: LHR Previous Next

6/9/2013

Date

8:45 AM

Time

4.3 mi

Distance

50:30

Duration

11:53 mi

Pace

Equipment

Mizuno Wave Universe 4 (Red (2nd pair))

Health

Weight152 lb

Avg HR138 bpm

kilojoules2045

Weather

Temperature84 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseBig Lake Loop - 4.1 mi.

Comments