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Run: Long Previous Next

7/14/2013

Date

10:15 AM

Time

7.2 mi

Distance

1:30:40

Duration

12:40 mi

Pace

Equipment

Mizuno Wave Universe 4 (Red, 3rd Pair)

Health

Weight154 lb

Avg HR141 bpm

kilojoules3491

Weather

Temperature90 F

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseFrasier - Seven Lakes HS 7 mi.

Comments