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Summary
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About Me
Run: Easy
Previous
Next
8/20/2009
Date
6:00 PM
Time
2.5 mi
Distance
33:14
Duration
13:18 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
177 lb
Avg HR
151 bpm
Max HR
171 bpm
Rest HR
80 bpm
kilojoules
1401
Weather
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Ashley House Loop 3
Notes
10:00 / 1:30 w breaks
386 Cal
Comments
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