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Summary
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About Me
Run: Easy
Previous
Next
6/20/2009
Date
7:50 AM
Time
2.7 mi
Distance
39:50
Duration
14:56 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
180 lb
Avg HR
154 bpm
Max HR
185 bpm
Rest HR
75 bpm
kilojoules
1522
Weather
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Ashley House Loop 1
Notes
3:30 / 1:30
Comments
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