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Run: Easy Previous Next

11/9/2012

Date

7:50 AM

Time

7 mi

Distance

1:05:53

Duration

9:25 mi

Pace

Equipment

Mizuno Wave Universe 4 (XMas 2011)

Health

Weight145 lb

kilojoules3214

Weather

Temperature70 F

Conditions

Ratings

Effort2 / 10

Quality4 / 10

Map

CourseShort Cinco Crossing - 7.1 Mi.

Notes

@9:30

Training Plan Entry

Workout type:Easy

Distance:7 mi

@9:30

Comments