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Summary
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About Me
Run: Long
Previous
Next
7/17/2011
Date
9:30 AM
Time
4.8 mi
Distance
48:38
Duration
10:08 mi
Pace
Equipment
Saucony ProGrid Kinvara (Kinvara Green)
Health
Weight
157 lb
kilojoules
2386
Weather
Temperature
92 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Big Lake Loop - 4.8 mi.
Comments
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