Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RichMill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: LHR
Previous
Next
7/10/2013
Date
6:30 PM
Time
6.4 mi
Distance
1:14:30
Duration
11:42 mi
Pace
Equipment
Mizuno Wave Universe 4 (Red, 3rd Pair)
Health
Weight
154 lb
Avg HR
142 bpm
Max HR
150 bpm
kilojoules
3106
Weather
Temperature
94 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Frasier Big Lake Loop -6 mi.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help