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Run: Long Previous Next

12/18/2011

Date

10:45 AM

Time

8 mi

Distance

1:11:26

Duration

8:58 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara Green)

Health

Weight151 lb

kilojoules3811

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseCinco Crossing 8 Mile

Notes

8 miles at marathon pace

Comments