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Summary
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About Me
Run: LHR
Previous
Next
5/1/2013
Date
6:00 PM
Time
6.2 mi
Distance
1:13:30
Duration
11:54 mi
Pace
Equipment
Mizuno Wave Universe 4 (Red, 3rd Pair)
Health
Weight
157 lb
Avg HR
142 bpm
kilojoules
3072
Weather
Temperature
88 F
Conditions
Ratings
Effort
2 / 10
Quality
1 / 10
Map
Course
Gaston Rd. - 6.2 mi.
Notes
Hot
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