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Summary
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About Me
Run: Easy
Previous
Next
8/2/2009
Date
10:10 AM
Time
3 mi
Distance
39:14
Duration
13:05 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
180 lb
Avg HR
153 bpm
Max HR
182 bpm
Rest HR
70 bpm
kilojoules
1710
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Ashley House Loop 4
Notes
9:30 / 1:30
468 Cal
Comments
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