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Summary
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About Me
Run: LHR
Previous
Next
7/1/2013
Date
5:45 AM
Time
3 mi
Distance
34:36
Duration
11:32 mi
Pace
Equipment
Altra Samson (May 13)
Health
Weight
152 lb
Avg HR
132 bpm
Max HR
140 bpm
kilojoules
1444
Weather
Temperature
77 F
Conditions
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
Rosewood 3 mi
Comments
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