| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2011 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Easy |
6.0 mi |
1:12:00 |
12:00 |
 |
| 9/7/2011 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Interval |
6.0 mi |
55:47 |
9:17 |
|
| 11/1/2011 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Easy |
6.3 mi |
59:45 |
9:30 |
|
| 11/2/2011 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Interval |
6.1 mi |
54:38 |
9:00 |
|
| 8/16/2013 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 10/30/2014 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Easy |
6.3 mi |
1:02:03 |
9:48 |
|
| 11/1/2014 |
Run |
Extended Big Lake Loop - 6.3 mi. |
Long |
15.5 mi |
3:02:00 |
11:45 |
|