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Summary
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Run: Moderate
Previous
Next
10/14/2018
Date
10:00 AM
Time
5.5 mi
Distance
40:00
Duration
7:18 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
180 lb
Avg HR
161 bpm
Max HR
176 bpm
kilojoules
3129
Weather
Temperature
53 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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