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Summary
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Run: Moderate
Previous
Next
1/3/2019
Date
1:11 PM
Time
5.1 mi
Distance
36:10
Duration
7:06 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
183 lb
Avg HR
163 bpm
Max HR
176 bpm
kilojoules
2955
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Army-Navy
Comments
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