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Summary
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Run: Moderate
Previous
Next
1/6/2019
Date
9:21 AM
Time
5.4 mi
Distance
40:04
Duration
7:28 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
183 lb
Avg HR
170 bpm
Max HR
181 bpm
kilojoules
3112
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
SW to Brian
Comments
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