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Summary
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Run: Moderate
Previous
Next
11/9/2018
Date
1:00 PM
Time
6.2 mi
Distance
45:10
Duration
7:15 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
176.6 lb
Avg HR
172 bpm
Max HR
185 bpm
kilojoules
3484
Weather
Temperature
51 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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