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Summary
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Run: Easy
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Next
1/4/2024
Date
6:00 PM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
203 lb
Avg HR
162 bpm
Max HR
173 bpm
kilojoules
2089
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
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