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Summary
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Run: Easy
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1/16/2024
Date
11:55 AM
Time
5.3 mi
Distance
44:00
Duration
8:23 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
202.4 lb
Avg HR
162 bpm
Max HR
179 bpm
kilojoules
3365
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
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