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Summary
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Run: Moderate
Previous
Next
2/13/2019
Date
5:40 PM
Time
5 mi
Distance
35:49
Duration
7:13 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
180.2 lb
Avg HR
170 bpm
Max HR
181 bpm
kilojoules
2836
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Army-Navy
Comments
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