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Summary
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Run: Easy
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2/11/2019
Date
2:10 PM
Time
5.3 mi
Distance
40:00
Duration
7:30 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
178.4 lb
Avg HR
179 bpm
Max HR
193 bpm
kilojoules
3016
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
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