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Summary
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Run: Easy
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9/22/2018
Date
8:50 AM
Time
4.2 mi
Distance
31:39
Duration
7:30 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
179 lb
Avg HR
170 bpm
Max HR
177 bpm
kilojoules
2392
Weather
Temperature
71 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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