Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/20/2018 |
Run |
Capitol Hill Classic |
Race |
10.0 km |
44:13 |
7:07 |
|
7/1/2018 |
Run |
NYC Tri |
Race |
10.0 km |
45:29 |
7:20 |
|
10/28/2018 |
Run |
MCM 10K |
Race |
10.0 km |
43:28 |
7:00 |
|
10/27/2019 |
Run |
MCM 10K |
Race |
10.0 km |
45:52 |
7:23 |
|
5/21/2020 |
Run |
Cooper |
Race |
10.0 km |
45:46 |
7:22 |
|
8/30/2020 |
Run |
Random Route |
Race |
10.0 km |
46:54 |
7:33 |
|
|