| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2017 |
Run |
CORBETTA |
Easy |
10.0 km |
55:00 |
5:30 |
 |
| 10/26/2017 |
Run |
CORBETTA |
Long |
42200.0 m |
3:27:00 |
4:55 |
|
| 10/24/2017 |
Run |
CORBETTA |
Long |
20.0 km |
1:40:00 |
5:00 |
|
| 6/14/2017 |
Run |
SAINT LAURENT BASE |
Long |
16.0 km |
1:15:00 |
4:42 |
|
| 6/13/2017 |
Run |
SAINT LAURENT BASE |
Long |
14.0 km |
1:10:00 |
5:00 |
|
| 6/11/2017 |
Run |
SAINT LAURENT BASE |
Long |
12.0 km |
1:10:00 |
5:50 |
|
| 8/16/2016 |
Run |
SAINT LAURENT BASE |
Easy |
9.0 km |
44:00 |
4:54 |
|
| 7/30/2016 |
Run |
CORBETTA |
Interval |
21.0 km |
1:37:00 |
4:38 |
|
| 7/28/2016 |
Run |
CORBETTA |
Easy |
10.0 km |
48:00 |
4:48 |
|
| 7/28/2016 |
Run |
CORBETTA |
Long |
25.0 km |
1:56:00 |
4:39 |
|
| 7/26/2016 |
Run |
CORBETTA |
Long |
16.0 km |
1:15:00 |
4:42 |
|
| 7/24/2016 |
Run |
CORBETTA |
Interval |
21.0 km |
1:35:00 |
4:32 |
|
| 7/23/2016 |
Run |
CORBETTA |
Corsa lunga |
22.0 km |
1:48:00 |
4:55 |
|
| 7/22/2016 |
Run |
CORBETTA |
Interval |
26.0 km |
2:00:00 |
4:37 |
|
| 7/21/2016 |
Run |
CORBETTA |
Corsa lunga |
18.0 km |
1:25:00 |
4:44 |
|
| 7/18/2016 |
Run |
CORBETTA |
Corsa Facile |
14.0 km |
1:15:00 |
5:22 |
|
| 7/17/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
18250.0 m |
1:19:00 |
4:20 |
|
| 7/16/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
10.0 km |
44:00 |
4:24 |
|
| 7/16/2016 |
Run |
CORBETTA |
Corsa in salita |
10600.0 m |
47:00 |
4:27 |
|
| 7/14/2016 |
Run |
CORBETTA |
Corsa lunga |
22200.0 m |
1:43:00 |
4:39 |
|
| 7/14/2016 |
Run |
CORBETTA |
Corsa lunga |
20.0 km |
1:40:00 |
5:00 |
|
| 7/13/2016 |
Run |
CORBETTA |
Corsa lunga |
20.0 km |
1:40:00 |
5:00 |
|
| 7/10/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
14200.0 m |
1:00:00 |
4:14 |
|
| 7/9/2016 |
Run |
CORBETTA |
Easy |
10.0 km |
50:00 |
5:00 |
|
| 7/8/2016 |
Run |
CORBETTA |
Corsa lunga |
43.0 km |
3:37:00 |
5:03 |
|
| 7/6/2016 |
Run |
CORBETTA |
Corsa lunga |
22.0 km |
1:39:00 |
4:30 |
|
| 7/3/2016 |
Run |
CORBETTA |
Corsa lunga |
21200.0 m |
1:42:00 |
4:49 |
|
| 7/2/2016 |
Run |
CORBETTA |
Easy |
10.0 km |
50:00 |
5:00 |
|
| 7/2/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
13400.0 m |
1:00:00 |
4:29 |
|
| 7/1/2016 |
Run |
CORBETTA |
Corsa lunga |
28.0 km |
2:20:00 |
5:00 |
|
| 6/26/2016 |
Run |
CORBETTA |
Easy |
10.0 km |
59:00 |
5:54 |
|
| 6/26/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
20.0 km |
1:32:00 |
4:36 |
|
| 6/25/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
15700.0 m |
1:10:00 |
4:28 |
|
| 6/24/2016 |
Run |
CORBETTA |
Corsa lunga |
50.0 km |
3:58:00 |
4:46 |
|
| 6/23/2016 |
Run |
CORBETTA |
Corsa lunga |
23.0 km |
1:50:00 |
4:47 |
|
| 6/21/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
17.0 km |
1:17:00 |
4:32 |
|
| 6/19/2016 |
Run |
CORBETTA |
Corsa lunga |
19500.0 m |
1:30:00 |
4:37 |
|
| 6/18/2016 |
Run |
CORBETTA |
Ripetute |
15.0 km |
1:03:19 |
4:14 |
|
| 6/18/2016 |
Run |
CORBETTA |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 6/17/2016 |
Run |
CORBETTA |
Corsa lunga |
30.0 km |
2:24:00 |
4:48 |
|
| 6/15/2016 |
Run |
CORBETTA |
Corsa lunga |
29200.0 m |
2:35:00 |
5:19 |
|
| 6/12/2016 |
Run |
CORBETTA |
Corsa lunga |
30.0 km |
2:22:00 |
4:44 |
|
| 6/3/2016 |
Run |
SAINT LAURENT BASE |
Corsa lunga |
36.0 km |
2:58:00 |
4:57 |
|
| 6/2/2016 |
Run |
SAINT LAURENT BASE |
Corsa Facile |
10.0 km |
50:00 |
5:00 |
|
| 6/2/2016 |
Run |
SAINT LAURENT BASE |
Corsa in salita |
12.0 km |
55:00 |
4:35 |
|
| 5/29/2016 |
Run |
CORBETTA |
Corsa lunga |
25.0 km |
1:56:00 |
4:39 |
|
| 5/28/2016 |
Run |
CORBETTA |
Corsa lunga |
25.0 km |
2:08:00 |
5:08 |
|
| 5/27/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
18.0 km |
1:22:00 |
4:34 |
|
| 5/24/2016 |
Run |
CORBETTA |
Corsa lunga |
23.0 km |
1:47:00 |
4:40 |
|
| 5/22/2016 |
Run |
CORBETTA |
Easy |
9.0 km |
45:00 |
5:00 |
|
| 5/22/2016 |
Run |
CORBETTA |
Corsa lunga |
18.0 km |
1:25:00 |
4:44 |
|
| 5/21/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
19300.0 m |
1:27:00 |
4:31 |
|
| 5/20/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
13.0 km |
57:00 |
4:24 |
|
| 5/18/2016 |
Run |
Ultramarathon |
Race |
50.0 km |
3:27:10 |
4:09 |
|
| 5/17/2016 |
Run |
CORBETTA |
Corsa lunga |
20.0 km |
1:30:00 |
4:30 |
|
| 5/15/2016 |
Run |
CORBETTA |
Corsa lunga |
25.0 km |
1:57:00 |
4:41 |
|
| 5/14/2016 |
Run |
CORBETTA |
Corsa lunga |
22.0 km |
1:48:00 |
4:55 |
|
| 5/8/2016 |
Run |
CORBETTA |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 5/8/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
15.0 km |
1:07:00 |
4:28 |
|
| 5/7/2016 |
Run |
CORBETTA |
Corsa lunga |
23.0 km |
1:48:00 |
4:42 |
|
| 5/5/2016 |
Run |
CORBETTA |
Corsa lunga |
18.0 km |
1:30:00 |
5:00 |
|
| 5/2/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
15.0 km |
1:07:00 |
4:28 |
|
| 4/30/2016 |
Run |
CORBETTA |
Corsa lunga |
25.0 km |
2:00:00 |
4:48 |
|
| 4/28/2016 |
Run |
CORBETTA |
Easy |
12.0 km |
1:02:00 |
5:10 |
|
| 4/25/2016 |
Run |
CORBETTA |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 4/24/2016 |
Run |
Marathon Madrid |
Race |
42470.0 m |
3:12:28 |
4:32 |
|
| 4/21/2016 |
Run |
CORBETTA |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 4/19/2016 |
Run |
CORBETTA |
Corsa lunga |
12.0 km |
1:10:00 |
5:50 |
|
| 4/16/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
7.0 km |
29:15 |
4:11 |
|
| 4/16/2016 |
Run |
CORBETTA |
Corsa lunga |
10.0 km |
50:00 |
5:00 |
|
| 4/11/2016 |
Run |
CORBETTA |
Corsa lunga |
17.0 km |
1:22:00 |
4:50 |
|
| 4/9/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
21.0 km |
1:27:00 |
4:09 |
|
| 4/7/2016 |
Run |
CORBETTA |
Corsa lunga |
17.0 km |
1:20:00 |
4:43 |
|
| 4/4/2016 |
Run |
CORBETTA |
Corsa lunga |
14.0 km |
1:10:00 |
5:00 |
|
| 4/3/2016 |
Run |
CORBETTA |
Corsa lunga |
38.0 km |
2:47:50 |
4:25 |
|
| 4/2/2016 |
Run |
CORBETTA |
Corsa lunga |
18.0 km |
1:40:00 |
5:34 |
|
| 4/1/2016 |
Run |
CORBETTA |
Corsa lunga |
10300.0 m |
48:00 |
4:40 |
|
| 4/1/2016 |
Run |
CORBETTA |
Ripetute |
15.0 km |
1:01:08 |
4:05 |
|
| 3/29/2016 |
Run |
CORBETTA |
Corsa lunga |
16.0 km |
1:14:00 |
4:38 |
|
| 3/24/2016 |
Run |
CORBETTA |
Corsa lunga |
26.0 km |
2:10:00 |
5:00 |
|
| 3/24/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
5.0 km |
22:00 |
4:24 |
|
| 3/24/2016 |
Run |
CORBETTA |
Ripetute |
6000.0 m |
22:30 |
3:45 |
|
| 3/22/2016 |
Run |
CORBETTA |
Easy |
9.0 km |
45:00 |
5:00 |
|
| 3/20/2016 |
Run |
CORBETTA |
Corsa lunga |
34.0 km |
2:36:00 |
4:36 |
|
| 3/18/2016 |
Run |
CORBETTA |
Corsa lunga |
14.0 km |
1:04:00 |
4:35 |
|
| 3/13/2016 |
Run |
CORBETTA |
Corsa lunga |
21.0 km |
1:43:00 |
4:55 |
|
| 3/12/2016 |
Run |
CORBETTA |
Easy |
7800.0 m |
35:00 |
4:30 |
|
| 3/12/2016 |
Run |
CORBETTA |
Ripetute |
14.0 km |
59:14 |
4:14 |
|
| 3/11/2016 |
Run |
CORBETTA |
Corsa lunga |
12.0 km |
59:00 |
4:55 |
|
| 3/11/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
20300.0 m |
1:31:00 |
4:29 |
|
| 3/10/2016 |
Run |
CORBETTA |
Corsa lunga |
13.0 km |
1:00:00 |
4:37 |
|
| 3/9/2016 |
Run |
CORBETTA |
Corsa lunga |
9.0 km |
50:00 |
5:34 |
|
| 3/6/2016 |
Run |
CORBETTA |
Corsa lunga |
38.0 km |
2:54:00 |
4:35 |
|
| 3/4/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
10.0 km |
44:00 |
4:24 |
|
| 3/4/2016 |
Run |
CORBETTA |
Ripetute |
13.8 km |
55:40 |
4:03 |
|
| 3/2/2016 |
Run |
CORBETTA |
Corsa lunga |
18.0 km |
1:26:00 |
4:47 |
|
| 2/26/2016 |
Run |
CORBETTA |
Corsa lunga |
38.0 km |
3:07:00 |
4:56 |
|
| 2/25/2016 |
Run |
CORBETTA |
Ripetute |
12.0 km |
48:48 |
4:04 |
|
| 2/21/2016 |
Run |
CORBETTA |
Corsa lunga |
34.0 km |
2:37:00 |
4:38 |
|
| 2/20/2016 |
Run |
CORBETTA |
Fartlek |
11680.0 m |
50:00 |
4:17 |
|
|