| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2016 |
Run |
CORBETTA |
Corsa lunga |
15400.0 m |
1:19:00 |
5:08 |
 |
| 2/13/2016 |
Run |
CORBETTA |
Corsa lunga |
35.0 km |
3:00:00 |
5:09 |
|
| 2/11/2016 |
Run |
CORBETTA |
Ripetute |
13.0 km |
50:18 |
3:53 |
|
| 2/10/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
15700.0 m |
1:09:00 |
4:24 |
|
| 2/6/2016 |
Run |
CORBETTA |
Corsa lunga |
30.0 km |
2:32:00 |
5:04 |
|
| 2/4/2016 |
Run |
CORBETTA |
Fartlek |
11350.0 m |
50:00 |
4:25 |
|
| 1/30/2016 |
Run |
CORBETTA |
Corsa lunga |
34.0 km |
2:43:00 |
4:48 |
|
| 1/28/2016 |
Run |
CORBETTA |
Ripetute |
10.0 km |
39:52 |
4:00 |
|
| 1/26/2016 |
Run |
CORBETTA |
Fondo medio/veloce |
8330.0 m |
37:00 |
4:27 |
|
| 1/23/2016 |
Run |
CORBETTA |
Corsa lunga |
42200.0 m |
3:37:00 |
5:09 |
|
| 1/22/2016 |
Run |
CORBETTA |
Fartlek |
10870.0 m |
50:00 |
4:36 |
|
| 1/21/2016 |
Run |
CORBETTA |
Corsa lunga |
20.0 km |
1:38:00 |
4:54 |
|
| 1/17/2016 |
Run |
CORBETTA |
Corsa lunga |
35.0 km |
3:02:00 |
5:12 |
|
| 1/15/2016 |
Run |
CORBETTA |
Corsa lunga |
30.0 km |
2:19:00 |
4:38 |
|
| 9/27/2015 |
Run |
Lugano |
Race |
10.0 km |
41:00 |
4:06 |
|
| 5/31/2015 |
Run |
CORBETTA |
Easy |
10.0 km |
50:00 |
5:00 |
|
|