Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2008 Run
Random Route
Easy 3.0 mi    
4/16/2008 Run
Random Route
Easy 8.0 mi    
4/15/2008 Run
Random Route
Hill 11.0 mi    
4/15/2008 Run
Random Route
Easy 3.0 mi    
4/13/2008 Run
Random Route
Long 16.0 mi    
4/12/2008 Run
Random Route
Easy 6.0 mi    
4/11/2008 Run
Random Route
Easy 6.0 mi    
4/10/2008 Run
Random Route
Easy 8.0 mi    
4/8/2008 Run
Random Route
Easy 4.0 mi    
4/6/2008 Run
Random Route
Long 17.0 mi    
4/5/2008 Run
Random Route
Easy 8.0 mi    
4/3/2008 Run
Random Route
Easy 4.0 mi    
4/3/2008 Run
Random Route
Easy 12.0 mi    
4/2/2008 Run
Random Route
Easy 6.0 mi    
4/1/2008 Run
Random Route
Easy 4.0 mi    
3/30/2008 Run
Random Route
Long 16.0 mi    
3/29/2008 Run
Random Route
Easy 2.0 mi    
3/28/2008 Run
Random Route
Easy 3.0 mi    
3/28/2008 Run
Random Route
Easy 7.0 mi    
3/26/2008 Run
Random Route
Easy 7.0 mi    
3/25/2008 Run
Random Route
Hill 12.0 mi    
3/25/2008 Run
Random Route
Easy 3.0 mi    
3/24/2008 Run
Random Route
Easy 8.0 mi    
3/23/2008 Run
Random Route
Long 18.0 mi    
3/21/2008 Run
Random Route
Easy 6.0 mi    
3/21/2008 Run
Random Route
Easy 2.0 mi    
3/20/2008 Run
Random Route
Easy 11.0 mi    
3/20/2008 Run
Random Route
Easy 6.0 mi    
3/19/2008 Run
Random Route
Easy 10.0 mi    
3/18/2008 Run
Random Route
Easy 5.5 mi    
3/18/2008 Run
Random Route
Hill 11.5 mi    
3/17/2008 Run
Random Route
Easy 7.0 mi    
3/16/2008 Run
Random Route
Long 18.0 mi    
3/14/2008 Run
Random Route
Easy 6.0 mi    
3/13/2008 Run
Random Route
Easy 12.0 mi    
3/13/2008 Run
Random Route
Easy 3.0 mi    
3/12/2008 Run
Random Route
Easy 11.0 mi    
3/11/2008 Run
Random Route
Easy 4.0 mi    
3/11/2008 Run
Random Route
Hill 12.0 mi    
3/10/2008 Run
Random Route
Easy 7.0 mi    
11/18/2007 Run
Random Route
Easy 18.0 mi    
11/17/2007 Run
Random Route
Easy 8.0 mi    
11/16/2007 Run
Random Route
Easy 4.0 mi    
11/15/2007 Run
Random Route
Easy 8.0 mi    
11/14/2007 Run
Random Route
Easy 6.0 mi    
11/13/2007 Run
Random Route
Easy 8.0 mi    
11/11/2007 Run
Random Route
Easy 14.0 mi    
11/10/2007 Run
Random Route
Easy 5.0 mi    
11/9/2007 Run
Random Route
Easy 12.0 mi    
11/8/2007 Run
Random Route
Easy 8.0 mi