Run: Easy Previous Next

4/1/2010

6:30 PM

2.8 mi

35:40

12:37 mi

Health

166.8 lb
1495

Weather

50 F

Notes

*A cautious and conscious use of the Vibram's, given the risk of road debris, but a fine pace - Actually measured with the metronome at 87 BPM for reference...

In the wake of the past two days' massive region-wide flooding, M and I take a casual, impromptu trot down to C.C. O'Brien's and the evacuated downtown Pawcatuck area to check out the aftermath of the destruction. A great stress-relieving run down Mechanic Street, coupled with an amazing and awe-inspiring view of nature's power - The voice of the water can still be heard...

Comments