Notes
Following last Monday's Donahue Race, this is the first outing I've taken in over a week, primarily due to the fever/fatigue conditions I've been recouping from from the 26th to 30th of April - I realize how inattentive I've been in recent months to resting and placing importance on sleep, but the hyper-focus I've been riding (totally culminating in my "4-Hour Workweek" reading and 401k re-organizing a week back) has been SO difficult to rein in, especially with my natural aptitudes... But the point was made perfectly to me, and even with the barest minimum of suffering - Now all is well again (System Rocks!!) and I'm mentally preparing myself for the next 2 weekends. Tonight's run is a bit on the draining side for me, but with no extra exertion I'm still pleased to find my times in the very-low 9's, and my feet seem to pick up the feel of the road with not a flinch. Again, only a week isn't going to make much of a dent in my months of training, but it is just nice today to confirm it... Hurray, and on to Pawtucket!!