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10/28/2010

5:15 PM

4.1 mi

40:12

9:50 mi

Health

163.1 lb
2112

Weather

58 F

Notes

After a tedious "vacation" day spent painting doors for M, tonight's outing back into Westerly with her is a welcome reprieve - I do have a tiny split in my heel from yesterday's run, making the Vibrams is a nice backup to have, but otherwise it's a great time out with my girl...

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