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3/19/2011

5:00 PM

5.9 mi

56:19

9:30 mi

Health

167.4 lb
3143

Weather

50 F

Notes

A great outing with M as we begin to build back up our mileage for the warmer weather... While I'm still thankful for the Vibrams (with the bruise on my left heel still remaining slightly from Thursday,) this evening brings a definite ache in my left ankle, reminding me once again why BF is the only real way for me to go. Gustav's presence lingers a bit even after some stretches and leg drains, but it is only with a BF walk around the block with Andy (now on Sunday PM) that things seem to settle and all returns to comfortable wellness...

And my Suacony Kinvara's really are proving themselves perfect for my normal daily/work life, too, making all the initial chaos in getting them totally worth it...!

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