Run: Interval Previous Next

4/21/2013

10:41 AM

11.1 mi

2:20:12.58

12:42 mi

Health

156.2 lb
5465

Weather

44 F
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PAW11 Mile: Greenhaven(Short)/Anguilla/Route 2

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Notes

On the plus side: A solid 7-Miler at a fine long-run pace, fitting for our 11-Miler today that, um, isn't... Right at our 7 mile point on South Anguilla Road (and almost exactly at 1:13:00) M begins to experience a sharp tightness in her leg/knee and, even through periods of walking & running lightly, we never regain any run momentum. Fine with me, especially with the Donahue 5K tomorrow, but hopefully her issue is more simply a hydration/Gatorade one (which I TOTALLY think we need to pay more attention to and bulk up on) rather than an actual injury one. Either way, it's a gorgeous day for a walk together...!

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