| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2014 |
Run |
PAW03 Mile: Prospect Street |
Interval |
2.8 mi |
27:27 |
9:43 |
 |
| 10/9/2013 |
Run |
PAW03 Mile: Prospect Street |
Interval |
2.8 mi |
27:59 |
9:54 |
|
| 7/4/2013 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
28:08 |
10:03 |
|
| 7/21/2012 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
28:17 |
10:00 |
|
| 11/5/2011 |
Run |
PAW03 Mile: Prospect Street |
Tempo |
2.8 mi |
23:39 |
8:22 |
|
| 10/24/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
27:29 |
9:43 |
|
| 8/23/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:54 |
9:31 |
|
| 7/6/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
24:35 |
8:42 |
|
| 3/17/2011 |
Run |
PAW03 Mile: Prospect Street |
Tempo |
2.8 mi |
24:10 |
8:33 |
|
| 3/16/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:06 |
9:14 |
|
| 3/6/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
24:32 |
8:41 |
|
| 3/5/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:56 |
9:32 |
|
| 2/27/2011 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
24:11 |
8:33 |
|
| 12/25/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
28:52 |
10:13 |
|
| 11/28/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:19 |
9:18 |
|
| 10/12/2010 |
Run |
PAW03 Mile: Prospect Street |
Tempo |
2.8 mi |
25:29 |
9:01 |
|
| 10/7/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
27:50 |
9:51 |
|
| 9/29/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:34 |
9:24 |
|
| 8/28/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
37:23 |
13:13 |
|
| 8/20/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
27:29 |
9:43 |
|
| 8/8/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
27:45 |
9:49 |
|
| 6/12/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:41 |
9:26 |
|
| 6/5/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
28:07 |
9:57 |
|
| 5/18/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
25:28 |
9:00 |
|
| 5/15/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
26:25 |
9:21 |
|
| 5/11/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
25:03 |
8:52 |
|
| 4/8/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
25:06 |
8:53 |
|
| 4/6/2010 |
Run |
PAW03 Mile: Prospect Street |
Easy |
2.8 mi |
28:38 |
10:08 |
|