Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/23/2012 Run
PAW08 Mile: Westerly Yacht Club / Margin Street to Andrews (+GAR)
Interval 8.2 mi 1:22:01 10:01
8/26/2012 Run
PAW08 Mile: Westerly Yacht Club / Margin Street to Andrews (+GAR)
Interval 8.3 mi 1:27:30 10:30