Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2016 Run
Treadmill
Default 3.0 mi 25:00 8:20
3/30/2016 Run
Treadmill
Default 4.0 mi 32:40 8:10
3/29/2016 Run
Treadmill
Default 4.0 mi 32:04 8:01
3/27/2016 Run
Treadmill
Default 4.0 mi 33:25 8:22
3/25/2016 Run
Treadmill
Default 3.0 mi 24:28 8:10
3/24/2016 Run
Treadmill
Default 3.0 mi 25:04 8:22
3/23/2016 Run
Treadmill
Default 4.0 mi 32:45 8:12
3/22/2016 Run
Treadmill
Default 4.0 mi 31:32 7:53
3/21/2016 Run
Treadmill
Default 4.0 mi 32:35 8:09
3/20/2016 Run
Treadmill
Default 4.0 mi 33:15 8:19
3/19/2016 Run
Treadmill
Default 4.0 mi 31:00 7:45
3/17/2016 Run
Treadmill
Default 4.3 mi 36:00 8:19
3/16/2016 Run
Treadmill
Default 4.0 mi 31:31 7:53
3/15/2016 Run
Treadmill
Default 4.0 mi 32:04 8:01
3/14/2016 Run
Treadmill
Default 3.0 mi 25:15 8:25
3/13/2016 Run
Treadmill
Default 4.0 mi 33:25 8:22
3/12/2016 Run
Treadmill
Default 3.0 mi 25:15 8:25
3/11/2016 Run
Treadmill
Default 3.0 mi 26:45 8:55
3/10/2016 Run
Treadmill
Default 2.0 mi 20:00 10:00
3/9/2016 Run
Treadmill
Default 2.0 mi 20:00 10:00
3/8/2016 Run
Treadmill
Default 4.0 mi 33:00 8:15
3/7/2016 Run
Treadmill
Default 4.0 mi 33:20 8:20
3/6/2016 Run
Treadmill
Default 3.0 mi 25:30 8:30
3/5/2016 Run
Treadmill
Default 3.0 mi 26:00 8:40
3/4/2016 Run
Treadmill
Default 4.0 mi 31:53 7:59
3/3/2016 Run
Treadmill
Default 4.0 mi 32:59 8:15
3/2/2016 Run
Treadmill
Default 4.0 mi 33:32 8:23
3/1/2016 Run
Treadmill
Default 3.7 mi 30:00 8:14
2/29/2016 Run
Treadmill
Default 3.0 mi 25:30 8:30
2/28/2016 Run
Treadmill
Default 2.3 mi 20:00 8:54
2/27/2016 Run
Treadmill
Default 3.4 mi 30:00 8:50
2/26/2016 Run
Treadmill
Default 4.0 mi 35:00 8:45
2/25/2016 Run
Treadmill
Default 3.0 mi 25:35 8:32
2/24/2016 Run
Treadmill
Default 4.0 mi 34:00 8:30
2/23/2016 Run
Treadmill
Default 3.5 mi 30:00 8:35
2/22/2016 Run
Treadmill
Default 2.3 mi 20:00 8:54
2/21/2016 Run
Treadmill
Default 4.0 mi 33:29 8:23
2/20/2016 Run
Treadmill
Default 3.6 mi 30:00 8:20
2/19/2016 Run
Treadmill
Default 3.6 mi 30:00 8:28
2/18/2016 Run
Treadmill
Default 3.5 mi    
2/17/2016 Run
Treadmill
Easy 3.5 mi 30:00 8:42
2/16/2016 Run
Treadmill
Default 3.3 mi 30:00 9:01
2/15/2016 Run
Treadmill
Default 3.0 mi 27:30 9:10
2/14/2016 Run
Treadmill
Default 3.0 mi 28:00 9:20
2/13/2016 Run
Treadmill
Default 3.1 mi 30:00 9:41
2/12/2016 Run
Treadmill
Default 3.0 mi 28:35 9:32
2/11/2016 Run
Treadmill
Default 3.1 mi 30:00 9:41
2/10/2016 Run
Treadmill
Default 3.0 mi 28:15 9:25
2/9/2016 Run
Treadmill
Default 3.0 mi 28:45 9:35
2/8/2016 Run
Treadmill
Default 2.7 mi 25:00 9:16
2/7/2016 Run
Treadmill
Default 2.6 mi 25:00 9:37
2/6/2016 Run
Treadmill
Default 2.5 mi 25:00 10:00
2/5/2016 Run
Treadmill
Default 2.5 mi 25:00 10:00
2/4/2016 Run
Treadmill
Easy 2.5 mi 24:00 9:36
2/3/2016 Run
Treadmill
Easy 2.0 mi 20:00 10:00
2/2/2016 Run
Treadmill
Easy 2.0 mi 20:00 10:00
2/1/2016 Run
Treadmill
Easy 2.0 mi 20:00 10:00
1/10/2016 Run
Treadmill
Default 4.0 mi 36:05 9:02
1/9/2016 Run   Default 3.0 mi 26:45 8:55
1/8/2016 Run
Treadmill
Default 3.0 mi 27:00 9:00
1/7/2016 Run   Default 3.0 mi 27:30 9:10
1/6/2016 Run   Default 3.0 mi 27:35 9:12
1/5/2016 Run   Default 3.0 mi 27:45 9:15
1/4/2016 Run   Default 2.0 mi 20:00 10:00
10/17/2015 Run
Treadmill
Default 4.0 mi 32:54 8:14
10/16/2015 Run
Treadmill
Default 4.0 mi 33:27 8:22
10/15/2015 Run
Treadmill
Default 3.0 mi 24:45 8:15
10/14/2015 Run
Treadmill
Default 3.0 mi 25:15 8:25
10/13/2015 Run
Treadmill
Default 4.0 mi 32:00 8:00
10/12/2015 Run
Treadmill
Default 4.0 mi 33:28 8:22
10/11/2015 Run
Treadmill
Default 2.4 mi 20:00 8:20
10/10/2015 Run
Treadmill
Default 4.0 mi 31:31 7:53
10/9/2015 Run
Treadmill
Default 4.0 mi 33:28 8:22
10/8/2015 Run
Treadmill
Default 4.0 mi 32:00 8:00
10/7/2015 Run
Treadmill
Default 4.0 mi 33:22 8:21
10/6/2015 Run
Treadmill
Default 4.0 mi 32:42 8:11
10/5/2015 Run
Treadmill
Default 4.0 mi 33:47 8:27
10/4/2015 Run
Treadmill
Default 3.7 mi 30:00 8:06
10/3/2015 Run
Treadmill
Default 4.0 mi 33:40 8:25
10/2/2015 Run
Treadmill
Default 3.2 mi 25:00 7:49
10/1/2015 Run
Treadmill
Default 3.6 mi 30:00 8:19
9/30/2015 Run
Treadmill
Default 3.6 mi 30:00 8:20
9/29/2015 Run
Treadmill
Default 3.4 mi 30:00 8:50
9/28/2015 Run
Treadmill
Default 3.6 mi 30:00 8:20
9/27/2015 Run
Treadmill
Default 3.0 mi 25:30 8:30
9/26/2015 Run
Treadmill
Default 3.0 mi 25:30 8:30
9/24/2015 Run
Treadmill
Default 3.0 mi 25:45 8:35
9/23/2015 Run
Treadmill
Default 3.0 mi 25:45 8:35
9/22/2015 Run
Treadmill
Default 4.0 mi 33:02 8:16
9/21/2015 Run
Treadmill
Default 3.0 mi 24:02 8:01
9/19/2015 Run
Treadmill
Default 3.0 mi 24:45 8:15
9/18/2015 Run
Treadmill
Default 3.0 mi 24:45 8:15
9/17/2015 Run
Treadmill
Default 3.0 mi 25:30 8:30
9/15/2015 Run
Treadmill
Default 3.0 mi 24:37 8:13
9/14/2015 Run
Treadmill
Default 3.0 mi 25:00 8:20
9/13/2015 Run   Default 3.0 mi 26:00 8:40
9/12/2015 Run   Default 3.0 mi 25:05 8:22
9/9/2015 Run
Treadmill
Default 3.0 mi 24:46 8:16
9/8/2015 Run
Treadmill
Default 3.0 mi 24:47 8:16
9/3/2015 Run   Default 3.0 mi 25:05 8:22