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10/4/2011

Date

11:27 AM

Time

8 km

Distance

35:39.05

Duration

4:28 km

Pace

Health

Avg HR159 bpm

Max HR172 bpm

Weather

Temperature21 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8km opbouwend 4:41->4:17

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