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Run: Tempo Previous Next

10/28/2018

Date

2:03 PM

Time

7 km

Distance

29:29.16

Duration

4:13 km

Pace

Equipment

Brooks Adrenaline GTS 15 (home)

Health

Avg HR163 bpm

Max HR179 bpm

Weather

Temperature7 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course7km snel 4:21-4:16

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