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Run: Long Previous Next

7/8/2012

Date

1:11 AM

Time

16 km

Distance

1:15:58.55

Duration

4:45 km

Pace

Equipment

Brooks Adrenaline GTS11 (home)

Health

Avg HR161 bpm

Max HR176 bpm

Weather

Temperature15 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Course16km comfortabel 5:18-4:45

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