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Run: Interval Previous Next

10/12/2018

Date

12:01 PM

Time

4.5 km

Distance

20:16.24

Duration

4:28 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR160 bpm

Max HR178 bpm

Weather

Temperature19 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course3km interval 4:21-4:08

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