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Run: Long Previous Next

2/22/2019

Date

11:42 AM

Time

18 km

Distance

1:29:12.53

Duration

4:58 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR170 bpm

Max HR183 bpm

Weather

Temperature11 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course18km comfortabel 4:43-5:16

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