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Run: Tempo Previous Next

10/17/2018

Date

3:57 PM

Time

7 km

Distance

30:07.29

Duration

4:18 km

Pace

Equipment

Brooks Adrenaline GTS 15 (home)

Health

Avg HR160 bpm

Max HR167 bpm

Weather

Temperature19 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course7km snel 4:21-4:17

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