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Run: Tempo Previous Next

3/17/2019

Date

3:35 PM

Time

9 km

Distance

40:17.71

Duration

4:29 km

Pace

Equipment

Brooks Adrenaline GTS 18 (home)

Health

Avg HR158 bpm

Max HR171 bpm

Weather

Temperature8 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course9km snel 4:13-4:25

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