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Run: Tempo Previous Next

3/29/2019

Date

12:50 PM

Time

9 km

Distance

40:20.94

Duration

4:29 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR169 bpm

Max HR180 bpm

Weather

Temperature17 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course9km snel 4:12-4:24

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