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Run: Tempo Previous Next

6/15/2018

Date

11:35 AM

Time

8 km

Distance

38:12.56

Duration

4:46 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR157 bpm

Max HR178 bpm

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8km opbouwend 5:09-4:41

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