| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2016 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
35:27 |
4:26 |
 |
| 10/9/2013 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
33:28 |
4:12 |
|
| 10/4/2013 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
33:47 |
4:14 |
|
| 10/1/2013 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
33:34 |
4:12 |
|
| 9/25/2013 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
33:32 |
4:12 |
|
| 9/23/2013 |
Run |
8km snel 4:14 |
Tempo |
8.0 km |
33:33 |
4:12 |
|
|