Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
9/23/2018 Run
8km opbouwend 4:51-4:22
Long 8.0 km 35:28 4:26
9/16/2018 Run
8km opbouwend 4:51-4:22
Tempo 8.0 km 35:54 4:29
9/19/2018 Run
8km opbouwend 4:51-4:22
Tempo 8.0 km 37:38 4:42